Zinc Oxide – What Are the Benefits?
You can basically divide nutrients into 2 different types, type one and type two. Type one are nutrients that the body requires for certain processes of metabolism. Type 2, on the other hand, have a part in many processes of metabolism overall. Type 1 nutrients are those such as copper, folic acid, iron, iodine, and vitamin A. On the other hand, type 2 nutrients are things like zinc, magnesium, and protein.
Zinc is quite popular being a micronutrient with incredible benefits. It literally has a lot of significant roles in processes of biology, clinical research, and more. It also plays a role in a lot of health treatments. Zinc’s importance was established 1st in Lab Rats. Next, it was established in pigs until it was finally established in us humans. A lot of the physiological and biochemical properties of zinc were discovered within the last 40 or so years. It was during this time that zinc earned its status as a mineral that is extremely deficient. It was also named a rather valuable element. It was basically named as a deficient nutrient because it is associated with our body’s digestion – and our bodies also quickly lose it in various conditions.
What’s Zinc Oxide, Exactly?
Zinc Oxide is used in a lot of different things. It’s been approved for use in sunscreens (basically one of the most popular active ingredients) by the Food and Drug Administration and many other organizations worldwide. When applied to the skin’s outer layer, Zinc Oxide acts as a protectant by absorbing harsh UV rays from the sun. As a result, it protects the skin’s deeper layers.
Zinc is considered to be one of the most basic elements that help to ensure our health. If you’re lacking zinc, your body will definitely be affected. You’ll lose your appetite and experience a decrease in your sense of smell and taste. Your wounds will begin to hear more slowly. If you’re pregnant, a zinc deficiency can cause problems for the fetus. On the flip side, if you have too much zinc in your body you might find that your body will have trouble absorbing other nutrients and minerals – like iron and magnesium. It’s for this reason that zinc intake must be watched carefully and balanced well.
Zinc is an ingredient that is used in many different products the world over. You will find it in lotions, creams, ointments, sunscreen, and more. It’s even in products such as treatments for rashes, antiseptic ointments, anti-dandruff shampoos, and also in many different products meant for babies. Zinc oxide, on the other hand, is mostly found in creams, powders, makeup, moisturizers, and sunscreens.
Because of how many different things zinc helps the body with, a lack of zinc can result in a variety of symptoms. Some of these are a decrease in immunity, fatigue, mouth lesions, changes in your taste, wound healing difficulty, nocturnal blindness, and even slow nail and hair growth.
Zinc Oxide – Health Benefits
Put simply, the chemical compound that is zinc oxide is a combination of oxygen and zinc molecules. It helps in many things, such as treating skin conditions and improving the skin’s condition overall.
Skin Benefits of Zinc Oxide
- Sunburn Prevention – Zinc Oxide is there to help prevent you from getting burnt under the harsh sun. This way you can keep having fun with your outdoor activities without putting you at risk for skin cancer.
- Wound Healing – There are a lot of products out there that are targeted at treating ulcers and wounds. Zinc oxide is added to some of these products to help lesions heal faster and better. Sometimes this compound can also be added to products for removing warts.
- Acne – Although acne isn’t a health condition that is considered serious, it still has a lot of implications that can affect a person’s life. Zinc oxide helps with this for sure.
- Pores – Some people are born with pores that are open wider than others. Open pores are a precursor to acne, so using zinc oxide products will help to shrink pores, especially on the face.
- Rosacea – One of the simplest ways to treat this condition is by using products containing Zinc Oxide. This compound helps when it comes to reducing irritation and redness.
- Psoriasis – This condition is one that can be difficult to deal with, especially in severe cases. Zinc oxide is often combined with the substance phenol to help treat, heal, and protect the skin affected by psoriasis flare-ups.
- Eczema – If you have eczema, then you know that Zinc Oxide is one of the helpful substances in treating it.
- Wrinkles – these aren’t exactly a medical condition; rather, they are a natural progression of aging. If you want to slow down the hands of time and lessen the appearance of your wrinkles, Zinc Oxide might be able to help. This compound helps to stimulate the regeneration of cellular fibers, thus reducing the appearance of fine lines and wrinkles.
- UV Protection – If you want to avoid the negative effects of UV rays on your skin, you can use zinc oxide. This is exactly why it is the active ingredient in many different sun protection products.
- Skin Regeneration Stimulation – Zinc oxide works well because it is an antioxidant, which means it can help you to maintain the normal function of your skin.
- Herpes – For the purposes of clarity, when we say herpes we mean Herpes Simplex, or what is more commonly known as the Cold Sore. When the infection starts in the mouth area, Zinc Oxide can be used on top of other topical medications because it can help in speeding up the healing process. Studies have shown that patients using zinc oxide had faster healing than those using a placebo cream.
- Diaper Rash – If you have a baby, then you know how uncomfortable it can be for them to break out in diaper rash. Thankfully, zinc oxide is actually also helpful in that matter. The compound is harmless to babies when applied topically, and can help heal and protect the affected skin.
- Pigmentation – If you find that you have pigmentation issues such as areas of your skin that are much darker, you can use zinc oxide-based products to see if they can be of any help.
What are the Side Effects of Zinc Oxide?
To be honest, there have not really been a lot of observable side effects (negative side effects, that is) associated with the use of zinc oxide. There is, of course, the possibility that you might find yourself allergic to it. In such a case, you will end up with an allergic reaction – but the truth is, these cases are rather rare. Chances are, you won’t really experience any negative side effects, but your mileage may vary. Remember to check with your physician if you suspect any zinc oxide-related negative effects. If you suspect an allergic reaction or negative side effect, stop zinc oxide use immediately and seek the aid of your medical professional right away.
Zinc oxide is a compound prevalent in most products for skin out in the world today. With such wide use and renown, there are very few proven negative effects. That being said, there is quite honestly little to be worried about – there are far too many benefits to this compound for you to skip it.