Antidiuretics? Try Nettle Root Perhaps
Stinging nettles are rather irritating to deal with, that’s for sure – at least when you come into contact with these plants. Coming into contact with nettles can be irritating and itchy, but the simple fact is these stinging nettles have many benefits. Nettle root, which is part of a nettle plant, offers many benefits that can alleviate a lot of issues and symptoms that people may experience. It is this part that is used in preparing different kinds of supplements or products that you can take. Conditions such as benign prostatic hyperplasia (in simple terms: enlarged prostate) and diabetes can be helped by nettle root.
To fully understand just how potent and helpful nettle root can be in these situations, you would have to take a walk in the shoes of those who need it. You’ll need to experience the painful bathroom breaks for urination and the irritated bladders. But looking past the urinary issues, there are also other ailments with which nettle root can help. For example, this root extract is rather helpful in treating joint and muscle pains.
Let’s get to know Nettle Root.
What are the Benefits of this Root?
Nettle root is known as a way to treat disorders of the urinary kind. Currently, it is also used for relieving symptoms related to enlarged prostates. Furthermore, it’s also been used for relieving pain, for reducing inflammation, and for treating conditions that are non-infections.
Some of the benefits that nettle root offers are currently being researched to figure out the mechanism behind the effects. Scientists are still looking into what it is exactly that makes nettle root work the way that it does.
Here are some of the conditions that nettle root can potentially help:
- Reducing the size of an enlarged prostate
- Joint and muscle ache
- Hay fever or respiratory allergies
Some other benefits that have been observed for nettle root are:
- Helps to relieve the symptoms of BPH or benign prostatic hyperplasia
- Beta-sitosterol is contained in nettle root – this is the active compound that has anti-inflammatory properties. As a result, it helps to relieve enlarged prostate symptoms because it has the ability to reduce the level of prostaglandins in the body. It is prostaglandins that cause the enlargement of the prostate.
- When taken with other herbs with medicinal properties, for example, palmetto, nettle root becomes much more effective.
- It helps to reduce your urge to go pee too frequently. It can also help with reducing the amount of your urine and the amount of the dripping post-urination.
- When nettle root is extracted into oil-based solutions, it helps in reducing inflammation – especially when it comes to conditions like arthritis. Nettle root does this by interfering with inflammatory hormone production. Tryptase and histamine are good examples of inflammatory hormones.
- It helps to provide many different nutrients to the body. Many of these are antioxidants. Here are some of them: Vitamin A, Vitamin C, Vitamin B (1, 2, 3, and 5), Linoleic acid, Palmitic Acid, Linolenic acid, Stearic acid, Oleic acid, and more. It also contains lutein, beta carotene, luteoxanthin, flavonoids, and more.
- It has been found that nettle root helps in stimulating the production of one vasodilator that can help relax your blood vessels. As a result, the force and burden on your heart are reduced. Therefore, nettle root has the potential for reducing blood pressure levels and the strain on your heart.
- Nettle root was found to have the potential for reducing your body’s blood sugar levels, which can help if you are a type 2 diabetic.
- If you often suffer the symptoms of hay fever, like itchy eyes, runny nose, sneezing, and so on, nettle root can help due to its anti-inflammatory nature.
- Finally, nettle root is also known to act as a joint pain reliever and a muscle pain reliever. It is often more effective when used together with medication like diclofenac, which is an anti-inflammatory.
More research is being conducted every day by scientists who want to know more about nettle root and how it can help the body.
How to Use Nettle Root
Nettle root which is obtained from the plant Urtica Dioica (stinging nettle) is the part of it that is used the most. This is because it has medicinal properties that truly helps with a myriad of ailments.
This root is consumed in many different preparations – as a tea or a tincture, as a table tor capsule, or as an extract. It is even sometimes topically used as an ointment or a cream.
When used as a tincture, this extract is diluted with water. It is then consumed roughly three to maybe four times a day.
Nettle root also contains many active compounds such as alpha/beta-hydroxysitosterols, rutin, and quercetin). Many nutrients also help to give it the benefits that it is so well known for.
Are There Side Effects for Nettle Root?
It is only natural to ask whether there might be any side effects associated with the use of nettle root. Here are some of the things that users have experienced in the past:
- Stomach upset and other digestive discomforts
- Dehydration, although this depends on your current health. It also usually happens if the nettle root is taken along with some diuretics.
- Blood sugar levels can become modulated.
Some individuals might be more susceptible to these side effects than others. If you fall under the below categories, you may want to stay away from this extract.
- Breastfeeding or pregnant women may want to avoid this extract. This is because nettle root might alter a woman’s menstrual cycle and trigger contractions of the uterus. As a result, pregnant women may suffer contractions that can trigger a miscarriage.
- Diabetics may want to monitor their blood sugar when taking this herb along with their maintenance medications. This is because of nettle root’s effects on blood sugar. Both of these taken together can result in blood sugar levels becoming too low.
- People who have low blood pressure or are prone to getting low blood pressure may want to stay away. If you are taking antihypertensive maintenance medications, you may also want to stay away. You don’t want your blood sugar levels to drop down far too low.
- People who have kidney problems may want to watch their intake of this root. It can interfere or alter the way your body produces urine. As a result, your kidney’s function may be altered and compromised. It can also increase your dehydration risk.
Does Nettle Root Interact with Other Drugs and Substances?
To get the best possible results from nettle root, it’s best to learn the way it can interact with other substances. See below for some of the possible drug interactions of nettle root so that you can avoid possible complications.
- Medications for high blood pressure or blood thinners – nettle root can and likely will interact with these, which can affect your blood pressure and how your blood clots. As a result, it may be best to avoid taking them together.
- Diabetes maintenance drugs, when taken together with nettle root, can affect your blood sugar levels. This can prove harmful to you and your health. It is best to avoid taking them together.
- Anti hypertension drugs and nettle root do not mix because they can severely lower your blood pressure. This can become extremely dangerous if you are experiencing hypertension.
- If you are taking sedatives, avoid nettle root because it can result in severe sleepiness and drowsiness. You will need to consult with your physician if you want to take these two together. Also, ensure that you avoid operating any cars or machinery if taking these together.
- Warfarin can become much less effective when taken with nettle root. These two are directly contraindicative. This is important to remember – please stay away from nettle root if you are taking Warfarin.
- Lithium is retained by nettle root because of how it interacts with some diuretics. As a result, you can experience some severe side effects.
- NSAIDs – best to avoid these as they overlap with nettle root. Or, avoid nettle root when taking NSAIDs. NSAIDs are essentially non-steroidal anti-inflammatory drugs.
What is the Dose of Nettle Root?
If you want to take this extract, you must know that there is no specific recommended dose for it just yet. The right dose depends on many different factors. Your age as well as your health, for example, will both play into it. Therefore, to determine the right dose it is best to ask your physician.
How Much Does Nettle Root Cost?
To find out how much nettle root costs, you must first find out what preparation it comes in. Tinctures, extracts, tablets, capsules, and pills – all of these will cost different prices. In capsule form, the main determinant of cost is the amount of nettle root in milligrams, as well as the quantity of the capsules.
These are factors to consider before you begin purchasing nettle root for your consumption.