FITNESS ARTICLES – Health

Best Fitness Tracker for Kids in 2020 It can truly be said that children these days spend less time active than children or even just ten, maybe twenty years ago. It's true, nowadays kids are kept busy with mobile phones, tablets, video game consoles, computers, and so forth. Truly, [...]

Finding the Best Fitness Tracker for Women It truly can be difficult to meet your fitness goals sometimes. You look for ways from supplement reviews to online fitness class but nothing seems to work. Trying to get fit and stay fit on its own already presents a ton of [...]

All there is to know about Diabetes and how Oral GGT helps detect The Big D and GGT Diabetes mellitus, which means honey-sweet in Greek, is a disease that arises from high levels of blood glucose, or blood sugar, in the body. Under normal circumstances, blood sugar is the [...]

Becoming An Iron Man With the hustle and bustle of one’s daily life, feeling constantly tired and run down has become quite universal. Whether it be from a long day in school, sitting at work or getting physical activities done, sometimes sleep and proper rest just doesn’t cut it. Unbeknown [...]

Hemochromatosis: What You Need To Know The importance of iron Iron is known as a key mineral for human metabolism, and most of the iron found in the body is found in red blood cells which are responsible for carrying oxygen to different parts of the body. Without healthy red [...]

Balancing Hemoglobin and The Body’s PH Level Every day, the body is constantly rejuvenating by replacing old cells with new ones. At a rate of millions per second, cells are naturally lost through wear and tear. Scientists have found out that 98 percent of the atoms in the body are [...]

Vitamin D and Its Role in our Bodies Vitamin D Also known as the ‘sunshine vitamin’, Vitamin D is produced in the human skin in response to sunlight. Exposing one’s hands, face, arms and legs to sunlight at least twice a week, the skin will be able to produce enough [...]

The Consumption of iron based on the United States Department of Agriculture’s (USDA) Standard Reference As one of the most common elements in the world and inside the human body, iron is known for its contributions in the functioning of the human body as well as its importance of warding [...]