Health2020-06-17T12:09:44+00:00

FITNESS ARTICLES – Health

10 Best Multivitamins for Bodybuilding

10 Best Multivitamins for Bodybuilding Many bodybuilders get into bodybuilding with the notion that all they have to do is eat as much protein as possible, and they'd be on their way to getting that Mr. Univerrse award-worthy body. Note that protein is an essential nutrient in bodybuilding, [...]

By |November 13th, 2020|Categories: Fitness Articles, Health|0 Comments

Best Fitness Tracker for Kids in 2020

Best Fitness Tracker for Kids in 2020 It can truly be said that children these days spend less time active than children or even just ten, maybe twenty years ago. It's true, nowadays kids are kept busy with mobile phones, tablets, video game consoles, computers, and so forth. Truly, [...]

By |April 9th, 2020|Categories: Articles, Health|0 Comments

Becoming An Iron Man

Becoming An Iron Man With the hustle and bustle of one’s daily life, feeling constantly tired and run down has become quite universal. Whether it be from a long day in school, sitting at work or getting physical activities done, sometimes sleep and proper rest just doesn’t cut it. Unbeknown [...]

By |November 25th, 2019|Categories: Articles, Health|0 Comments

Hemochromatosis: What You Need To Know

Hemochromatosis: What You Need To Know The importance of iron Iron is known as a key mineral for human metabolism, and most of the iron found in the body is found in red blood cells which are responsible for carrying oxygen to different parts of the body. Without healthy red [...]

By |November 11th, 2019|Categories: Articles, Health|0 Comments

Vitamin D and Its Role in our Bodies

Vitamin D and Its Role in our Bodies Vitamin D Also known as the ‘sunshine vitamin’, Vitamin D is produced in the human skin in response to sunlight. Exposing one’s hands, face, arms and legs to sunlight at least twice a week, the skin will be able to produce enough [...]

By |November 11th, 2019|Categories: Articles, Health|0 Comments

The Consumption of iron based on the United States Department of Agriculture’s (USDA) Standard Reference

The Consumption of iron based on the United States Department of Agriculture’s (USDA) Standard Reference As one of the most common elements in the world and inside the human body, iron is known for its contributions in the functioning of the human body as well as its importance of warding [...]

By |November 11th, 2019|Categories: Articles, Health|0 Comments
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